AllgemeinNew for students: Relaxation course with meditation and yoga in the Room of Silence and Contemplation
A little break from studying: our relaxation course invites you to take a deep breath and unwind. The course includes guided meditations, yoga exercises and a final relaxation phase, where participants can focus on their breathing and let their minds wander. The atmosphere is relaxed and informal. Everyone can decide which exercises feel comfortable and […]A little break from studying: our relaxation course invites you to take a deep breath and unwind. The course includes guided meditations, yoga exercises and a final relaxation phase, where participants can focus on their breathing and let their minds wander. The atmosphere is relaxed and informal. Everyone can decide which exercises feel comfortable and […]